How to Exercise After C-Section to Flatten Your Tummy-Pilates

In this video, we will show you some pilates exercises for women Who had a C-Section to help them to flatten their tummy Pilates are a great way for women who have had a C-section to regain core strength. Don't let a C-section stop you from keeping a strong core with tips from a professional fitness instructor in this video on exercising C-section.