Are you pregnant and struggling with nausea, exhaustion and constipation? Unlisted Video

Nausea and vomiting affect about 85% of pregnancies and can significantly impact the quality of life, particularly during early pregnancy.

In a first-of-its-kind study, researchers found that probiotics significantly improve the symptoms of pregnancy-related nausea, vomiting, and constipation.

The study lasted for 16 days.

A total of 32 participants took a probiotic capsule twice a day for six days and then took two days off.

They then repeated the cycle, and the participants experienced relief from nausea and vomiting again.

Another finding was that vitamin E levels increased after taking probiotics.

What Do Probiotics Do?

Our bodies are home to a mix of good and bad bacteria.

They’re pretty much everywhere — the mouth, gut, and skin.

Probiotics help to:

Improve your immune system
Protect against hostile bacteria
Protect you from viral infections
Improve digestion and absorption of food and nutrients.
Boost your energy
Regulate your happy hormones
Detox heavy metals and other undesirable substances
Under normal or “balanced” conditions, friendly bacteria in the gut outnumber the unfriendly ones.

However, it is rare to find a ‘balanced’ person these days.

Everyone needs a helping hand.

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https://www.purplehousenaturaltherapies.com.au/are-you-pregnant-and-struggling-with-nausea-exhaustion-and-constipation/