Which CARBS make you FAT which CARBS make you SKINNY?

I go over some nutritional values for various high carbohydrate foods.

Items I use Plant Based:
Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

My Art Website: https://www.abtusestudio.com/

China Study: https://amzn.to/3olPVjl

Potato Hack: https://amzn.to/3GkctYL

Starch Solution: https://amzn.to/3GvLpWL

Rice Cooker I recommend: https://amzn.to/3BcIe2b

Induction Rice Cooker: https://amzn.to/3FutK0j

Dehydrator: https://amzn.to/3qx14PT

Instantpot/Air Fryer: https://amzn.to/3HgUqTM

Instantpot: https://amzn.to/3kx2IgI

Breville Air Fryer: https://amzn.to/3oxMk0G

Vitamix: https://amzn.to/3Fb9MHC

80/10/10 Book: https://amzn.to/3jKPHjdHallelujah

Diet Organic BarleyMax: https://amzn.to/3Ezh0oF
#plantbased #plantbaseddiet #starchsolution