BONUS VIDEO! 🤟🏻 Joker set: 55 KGs x5 Overhead Press
Bonus video, my dudes!
I decided to hit a Joker set of about 5 percent more weight after my inital Overhead Press AMRAP top-set. Form was more tight and on point, as I defaulted to my preferred ROM of under the chin/a bit above the chest. However, this definitely confirmed that my energy was not there today, and have weaker performance than usual, as this set of 5 was tougher than I thought it would be. I thought about doing another Joker set of 57.5KGs, but I didn't habe the time unfortunately, and I definitely am not on my A game. I think I made a good decision to play it safe, and start back up a little lighter.
Song: "Dom/Hollow" : Official Live 101 Proof - Pantera
Follow me on Bitchute, Odyssee, and YouTube!
Bitchute: Liber_Primus
https://www.bitchute.com/channel/liber_primus/
Odysee: VENDETTA
https://odysee.com/@VENDETTA:9e
YouTube: VENDETTA
https://youtube.com/user/9VENDETTA
-
0:40
Drockton5
3 years ago65 x 3 db overhead press
16 -
0:46
Drockton5
3 years agoOverhead press 155 x 5
24 -
0:16
Drockton5
3 years ago175 x 2 overhead press
20 -
0:23
Healthy Living
3 years agoOverhead Press
11 -
0:38
Drockton5
3 years ago150 x 5 overhead press
5 -
0:36
Drockton5
3 years ago185 overhead press
9 -
2:41
LiberPrimus
3 years ago52.5 KG x10 Overhead Press
24 -
0:26
Drockton5
3 years agoOverhead press 165 x 3
15 -
0:31
Drockton5
3 years ago155 x 4 overhead press
8 -
1:48:08
Roseanne Barr
10 hours ago $22.39 earnedVibrator Burns with Shannon Hughey | The Roseanne Barr Podcast #78
91.1K50