keto diet plan full information about weight loss

Name: keto diet plan full information about weight loss
Uploaded: 2021-08-10T18:11:53+00:00
Duration: 3 min 50 s
Description: The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits. In fact, many studies show that this type of diet can help you lose weight and improve your

aditi77 Published August 10, 2021 8 Views

Rumble — The ketogenic diet (or keto diet, for short) is a low carb, high fat diet that offers many health benefits.

In fact, many studies show that this type of diet can help you lose weight and improve your health (1Trusted Source).

Ketogenic diets may even have benefits against diabetes, cancer, epilepsy, and Alzheimer’s disease (2Trusted Source, 3Trusted Source, 4Trusted Source, 5Trusted Source).

Here is a detailed beginner’s guide to the keto diet.
https://bit.ly/2MhoDa7