Exercise Technique #16 Mace: Triceps Extension

Name: Exercise Technique #16 Mace: Triceps Extension
Uploaded: 2021-07-19T20:48:22+00:00
Duration: 28 s
Description: Extending in a full ROM lengthen the triceps by elevating the hands to the ceiling.

Totalfitness360 Published July 19, 2021 21 Views

Rumble — Extending in a full ROM lengthen the triceps by elevating the hands to the ceiling.