Exercise Technique #9 Bulgarian Bag: Swings

Name: Exercise Technique #9 Bulgarian Bag: Swings
Uploaded: 2021-07-07T17:49:08+00:00
Duration: 10 s
Description: Similar to a kettlebell swing minus the ability to create significant momentum. Good Posture throughout the movement is imperative to successfully perform this exercise.

Totalfitness360 Published July 7, 2021 9 Views

Rumble — Similar to a kettlebell swing minus the ability to create significant momentum. Good Posture throughout the movement is imperative to successfully perform this exercise.