Mineral and Nutritional Deficiencies: Mental Health, Eating Disorders, Binge Eating, Food Cravings
An apple eaten today has nowhere near the nutritional value as one eaten 100 years ago. The top soil has been depleted over the last 90 years and we need over 92 minerals for our bodies to function optimally. Plant-derived mineral supplements may be helpful in this case.
For more information about Nina and her Somatic Experiencing practice, visit thesomaticpt.com.
*Please note that my practice is at full capacity and I am not able to accept new clients at this time. However, I will begin offering online group classes, workshops, and a guided healing curriculum in 2021 through Patreon. If you wish to be informed of these (as well as receive the downloadable Trauma Map I refer to in my videos), you can subscribe to our newsletter here: https://mailchi.mp/fbe4de874414/email-subscription
May you live with ease!
*This video is for general information purposes only. Please see your health care provider if you are having symptoms that require evaluation.
