DEVELOPING TRUE VS FALSE SELF-CONFIDENCE
In this episode, you’ll discover how to see if you have true confidence or false confidence. When people go through tough times, it might lower your false confidence but raise your true confidence. That said, our studies have also shown that many people have false confidence but very little true confidence and don’t even realize it.
Here’s how to avoid the traps of false confidence. That way, you’re much more likely to try new things, to grow personally and professionally. The trick is to be kind to yourself even if you succeed or fail.
Self confidence isn’t something that just magically happens to some people. It’s a skill you can build. There’s an actual step-by-step process to get there.
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Topics Covered:
1:54 – The Internal and External Benefits of True Self-Confidence
6:20 - Why self confidence does NOT come from being good at something
11:20 – The secret to being self-confident – and it’s not what you think
25:45 - What really drives perfectionism and how to break free
30:40 - How to break free of chronic low self confidence
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LINKS:
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https://www.amazon.com/dp/1086051211
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