Office Workout Series: Band resisted chair squats and arm curls

Name: Office Workout Series: Band resisted chair squats and arm curls
Uploaded: 2021-05-08T22:11:55+00:00
Duration: 35 s
Description: https://dempseysresolutionfitness.blogspot.com A resistance band and a chair are all that you need to do many different exercises.

Evade and Survive Published May 8, 2021 46 Views

Rumble — https://dempseysresolutionfitness.blogspot.com

A resistance band and a chair are all that you need to do many different exercises.