4 years ago

turmeric; ginger; healthy breakfast; healthy smoothie; healing

My stomach has been wonky. Not feeling my best right now.

Sooooo, time to make up a smoothie!

1/2 banana (I used frozen)
3 frozen slices of peaches
1 1/2 tsp grated fresh ginger ( use 1 tsp if using ground )
1 tsp ground Turmeric
3-4 tsp super sweet or Pyure
1/4 tsp sunflower lecithin (optional)
1 scoop plain whey protein
1 1/4 cups almond milk
12 ice cubes

Blend until smooth. Drink and feel better.

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