Defend yourself against a dog attack . Best way to defend yourself .
#Dogs
• Safe falling techniques: how to fall and roll on a concrete without hurting yourself.
• Combat with multiple opponents
• Powerful strikes: triple strikes, cross principle, “bear paw” strikes, penetrating strikes
• Development of the inner energy & intuition: the “bridge” exercise
• Grabs, chokes and holds releases
• Self-defense against dog attack
And… a good sense of humor played a big part in this training. Bring your practice to a higher level and have a lot of fun during the process!
