RIP 39 Chest & Back
Rise above it all in this chest track. Moving from presses, flies to pull overs to get a complete chest pop.
When moving into the back track we’re going to scorch those shoulder blades with plate work and move you right to the bar. But wait we’re not done with those plates, you have to finish scorching those shoulder blades
Hit the link below to have your MTS supplements. 👇🏻
https://www.tigerfitness.com/?a_aid=5aeb5d1a0f9cc
Music and choreography provided by powermusic.com
