RIP 39 Warmup & Legs 1

Name: RIP 39 Warmup & Legs 1
Uploaded: 2021-04-13T00:55:46+00:00
Duration: 12 min 6 s
Description: You’ll heat up in the warmup starting with squats and finishing with shoulders. The first lower body work you’ll be doing squats on top of squats with a splash of ploys at the end. Music and choreogra

EmilyFitGirl Published April 12, 2021 14 Views

Rumble — You’ll heat up in the warmup starting with squats and finishing with shoulders. The first lower body work you’ll be doing squats on top of squats with a splash of ploys at the end.

Music and choreography provided by powermusic.com.

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