Eccentric Pull-Ups

Name: Eccentric Pull-Ups
Uploaded: 2021-03-14T04:17:29+00:00
Duration: 1 min 37 s
Description: A great way to develop strength to progress to pull-ups if you are not able to perform a pull-up! Also a great way to build more strength in the back even if you are able to perform pull-ups!

Amuso Athletics Published March 14, 2021 8 Views

Rumble — A great way to develop strength to progress to pull-ups if you are not able to perform a pull-up!

Also a great way to build more strength in the back even if you are able to perform pull-ups!