Enjoy the chocolate!

I was feeling anxious this morning and none of my daily practices were working so I found a beautiful pink bag of caramel filled chocolate. I enjoyed them, without guilt, because I appreciated that the chocolate was giving me pleasure, and when you feel the rush of pleasure the negative feelings dissappear.
If you want help redirecting you thoughts and reviving your passions, send me an email at samanthamarcinkocoach@gmail.com and get a free coaching session.