Basic Cardio-Pilates for the Whole Body

Easy-to-follow cardio routine that will boost your heart rate mixed with some basic pilates exercises that will strengthen and elongate your muscles. You can do it as a stand-alone workout routine for the whole body or as a thorough warm-up before an extensive workout.

If you like our channel and would like to see it grow - please hit the SUBSCRIBE BUTTON!
Liking and sharing helps a lot too! :)

Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCB0FpGMeMrAtECJHQn1RghA
Subscribe to our Rumble Channel: https://rumble.com/c/c-572727
Follow us on Facebook: https://www.facebook.com/WorkingOutWithMajaAndDianne
Follow us on Instagram: https://www.instagram.com/working.out.maja.and.dianne/

Filmed: January 2021.