KETO DIET -loss 60 lbs in just 2 week. this is essential a high fat low carb diet.

I know many of you want to lose weight and there are tons of videos on weight loss out there. But I want to give you an honest doctor's take on the keto diet, which is essentially a high fat low carb diet.
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Its claim to fame is that helps to burn body fat for energy, therefore helping you lose weight quickly. But is fast weight loss even healthy? + Is this the best weight loss diet?

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A new article in the Lancet Journal associates low carb diets and animal products with increased mortality
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