Increase Your Vertical...By Jumping Less? Proper Plyometric Prescription to Increase Athleticism

Name: Increase Your Vertical...By Jumping Less? Proper Plyometric Prescription to Increase Athleticism
Uploaded: 2021-02-14T03:29:17+00:00
Duration: 20 min 44 s
Description: You may not be jumping to your fullest potential because you are jumping too much! Learn the proper way to perform plyometric training!

Amuso Athletics Published February 13, 2021 19 Views $0.01 earned

Rumble — You may not be jumping to your fullest potential because you are jumping too much!

Learn the proper way to perform plyometric training!