Exercise Technique #3 Rope: Double Rope Sprint

Name: Exercise Technique #3 Rope: Double Rope Sprint
Uploaded: 2021-01-26T13:00:53+00:00
Duration: 13 s
Description: With the weight, and the drag of 2 ropes, leg drive and power will be tested. Great conditioning tool, and speed enhancer.

Totalfitness360 Published January 26, 2021 32 Views

Rumble — With the weight, and the drag of 2 ropes, leg drive and power will be tested. Great conditioning tool, and speed enhancer.