“Don’t believe everything that you think.” - Tools of Titans Book Review
I've been living a Tim Ferriss kind of lifestyle for over 5 years now and I'm going to try to add my own experiences and insights to some of the best passages of this +700 word, $16 book.
Read Full Review (all resources mentioned)
https://www.limitlessmindset.com/books/271-tools-of-titans
Order http://amzn.to/2n75URb
1:33 Reading books vs listening to podcasts
4:30 Meditation
6:01 Loving-Kindness Meditation
9:00 Slow Carb Diet
9:48 Cold Showers
10:13 AcroYoga
10:32 Longevity
11:12 Hacking Testosterone
12:05 Psychedelics
13:08 Sleep Hacks
14:22 Waking up
14:50 Business
15:12 Hacking Expertise
18:28 Networking
18:50 Productivity
22:05 Time Management
23:40 Scott Adams on Systems vs Goals
25:18 Cursing for Creativity
26:05 Morning Pages
28:53 Saying "No"
29:12 Travel & Vagabonding
33:35 Cultural Novelty
35:55 Personal Development
38:06 Reality is Negotiable
40:00 Philosophy
40:58 Political Correctness
41:38 History
43:01 Long Term Thinking
43:40 “What do you believe that other people think is insane?”
Music by Brain.FM
Filmed in Istanbul, Turkey and Sozopol, Bulgaria
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
