Slantboard Hops

Name: Slantboard Hops
Uploaded: 2021-01-13T18:13:58+00:00
Duration: 1 min 19 s
Description: A great low-intensity plyo exercise to be used early on in an exercise program to build resiliency in the feet, calves, and Achilles!

Amuso Athletics Published January 13, 2021 73 Views

Rumble — A great low-intensity plyo exercise to be used early on in an exercise program to build resiliency in the feet, calves, and Achilles!