Speed Jumping
Speed Jumping – Fast speed jump rope and squats with a medicine ball. Trying to lose weight in a hurry.
Used in my blog post here: http://bloggingsam.com/?p=7763
Speed Jumping – Fast speed jump rope and squats with a medicine ball. Trying to lose weight in a hurry.
Used in my blog post here: http://bloggingsam.com/?p=7763