Exercise Technique #1 Bulgarian Bag Halo to Lateral Swing

Name: Exercise Technique #1 Bulgarian Bag Halo to Lateral Swing
Uploaded: 2021-01-05T16:05:41+00:00
Duration: 24 s
Description: The Bulgarian Bag is a valuable athletic tool, working rotational ability, range of motion, centering and structural integrity, and power development. Due to its unique shape, great velocity can be ac

Totalfitness360 Published January 5, 2021 102 Views

Rumble — The Bulgarian Bag is a valuable athletic tool, working rotational ability, range of motion, centering and structural integrity, and power development. Due to its unique shape, great velocity can be achieved, making this exercise tool excellent for the development of speed and power in all movement planes.