Hamstring/Adductor Stretch

Name: Hamstring/Adductor Stretch
Uploaded: 2020-12-07T03:09:26+00:00
Duration: 1 min 8 s
Description: This movement can be done without bringing hands to the floor by placing a platform in front of you. Place hand on platform as you fold forward into the side lunge.

EmilyFitGirl Published December 6, 2020 28 Views $0.01 earned

Rumble — This movement can be done without bringing hands to the floor by placing a platform in front of you. Place hand on platform as you fold forward into the side lunge.