What You Can Expect From This Channel

At Final Start fitness we want to give you the RIGHT Information, Accountability & Motivation!! We will give you this by establishing habits in 5 key life style areas in your life including Nutrition, Exercise, Sleep, Stress & Toxins. We will be doing videos on exercise mechanics, recipe's, meal plans & how to's on many things in those five areas. So make sure that you LIKE SUUBSCRIBE & SHARE so you don't miss out on future content