Leg Extension Machine Mechanics

Name: Leg Extension Machine Mechanics
Uploaded: 2020-11-25T20:51:02+00:00
Duration: 1 min
Description: The Leg Extension machine seems like such a fairly simple exercise, but there are a few small things that make a huge difference to making sure that you get full recruitment of the quads. I think this

Final Start Fitness Published November 25, 2020 76 Views

Rumble — The Leg Extension machine seems like such a fairly simple exercise, but there are a few small things that make a huge difference to making sure that you get full recruitment of the quads. I think this video will help you!! God Bless