Basketball Finishing Complex #1

Published November 24, 2020 14 Views

Rumble Great basketball players are great at doing simple things.

The reason they are great at doing simple things is because they practice them day-in and day-out.

Here is a simple finishing complex that can be done daily and is a great way to begin a workout.

As an added bonus, try completing these finishes with gardening gloves or weighted gloves to work on your touch!

Finishes:
2-Foot Mikan - 5 makes each hand
1-Foot Mikan - 5 makes each hand
2-Foot Reverse Mikan - 5 makes each hand
1-Foot Reverse Mikan - 5 makes each hand
Outside Hand Extended Reverse - 5 makes each hand
Floater Banks - 5 makes each hand
Outside Hand Scoops - 5 makes each hand
Outside Hand Same Foot - 5 makes each hand
Hook Floaters - 5 makes each hand

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