Basketball Finishing Complex #1
Great basketball players are great at doing simple things.
The reason they are great at doing simple things is because they practice them day-in and day-out.
Here is a simple finishing complex that can be done daily and is a great way to begin a workout.
As an added bonus, try completing these finishes with gardening gloves or weighted gloves to work on your touch!
Finishes:
2-Foot Mikan - 5 makes each hand
1-Foot Mikan - 5 makes each hand
2-Foot Reverse Mikan - 5 makes each hand
1-Foot Reverse Mikan - 5 makes each hand
Outside Hand Extended Reverse - 5 makes each hand
Floater Banks - 5 makes each hand
Outside Hand Scoops - 5 makes each hand
Outside Hand Same Foot - 5 makes each hand
Hook Floaters - 5 makes each hand
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Background Music: Chinsaku - Midnight