Learn how to train your legs in 15secs with Marcel(Full Score Fit Man)

Rumble — Learn how to train your legs in 15secs with Marcel(Full Score Fit Man)

15seconds Leg Workouts! Give it a try!
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1. Leg Press 4sets x 8-10reps
2. Smith Machine Squat 4 x 8-10
3. Stiff-Leg Deadlift 3 x 10-12
4. Hyperextension 3 x 10-12
5. Calf Press 4 x 10-12
*Rest 1-1.5min between exercises

See you all next time! ❤️
Let’s get a Full Score Fit Body!