Men and Emotions: Why dont men show emotions

3 years ago
16
mens mental health mens mental health video mens mental health stigma men and emotions why men dont cry why men dont show emotions i cant express my emotions why are men emotionally numb men who are depressed men who are anxious men with depression and anxiety

Men have battled mental health for years in silence. We are getting to a point we have never made it to in society where it is more acceptable for men to talk about their feelings and mental health struggles. There are still strong societal perceptions and stigmas thought when it comes to men expressing hurt or pain in emotions. We are going to talk about why that needs to change, and why men are in the state they are currently because of the cultural misconceptions.

Men display strength when they can communicate openly and honestly about their feelings. It helps relationships to flourish, so lets make it there together! We will dig into Men and Emotions, and why dont men show emotions.

Emotions Chart 1: https://imgur.com/oyopZCG
Emotions Chart 1 provides a simplified chart as to not overwhelm.

Emotions Chart 2: https://imgur.com/BqlmZc9
Emotions Chart 2 provides a more robust list.

**Trigger warning: if talking about Mental Health/Depression/Anxiety experiences is a trigger please proceed with caution.**

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