Super Advanced Hamstring Exercise: Single Leg Nordics

Name: Super Advanced Hamstring Exercise: Single Leg Nordics
Uploaded: 2020-10-08T13:38:44+00:00
Duration: 40 s
Description: Here is a super advanced glute and hamstring exercise called Single Leg Nordics. This superb exercise can help build speed, jumping, and explosiveness. Superhandles.com

superhandles Published October 8, 2020 22 Views

Rumble — Here is a super advanced glute and hamstring exercise called Single Leg Nordics. This superb exercise can help build speed, jumping, and explosiveness.

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