Apple, Oats and Cinnamon Smoothie
Oatmeal is perfect for reducing your cholesterol levels, thanks to its fiber content. It is a very simple dinner to prepare, refreshing and you can take it in a container to consume it leaving the gym.
Oatmeal is perfect for reducing your cholesterol levels, thanks to its fiber content. It is a very simple dinner to prepare, refreshing and you can take it in a container to consume it leaving the gym.