Gardening can improve your mental health

Name: Gardening can improve your mental health
Uploaded: 2020-05-19T22:04:02+00:00
Duration: 48 s
Description: Psychology Today says gardening or "horticultural therapy" really helps you understand that things happen that aren't always in your control. They say it may help us stay present and focused.

KTNV Published May 19, 2020 18 Views

Rumble — Psychology Today says gardening or "horticultural therapy" really helps you understand that things happen that aren't always in your control. They say it may help us stay present and focused.