Hanging around for six pack abs

Name: Hanging around for six pack abs
Uploaded: 2020-02-17T23:43:05+00:00
Duration: 33 s
Description: Bodybuilder aims to achieve the six pack abs and he will do this simply by hanging around! This is the hanging leg raise, it is an abdominal exercise that also strengthens then upper back muscles and

MuscleWorld Published February 17, 2020 10 Views

Rumble — Bodybuilder aims to achieve the six pack abs and he will do this simply by hanging around!

This is the hanging leg raise, it is an abdominal exercise that also strengthens then upper back muscles and can improve grip strength.

This is a favourite ab exercise amongst bodybuilders and athletes.