DAD BOD TO BUFF GOD! BLOKE LOOKS 10 YEARS YOUNGER AFTER SHEDDING MORE THAN FIVE STONE IN 10 MONTHS ON KETO DIET

Published November 12, 2019

Rumble / Fascinating PeopleBy Chris Jaffray   This bloke went from dad bod to buff god – shedding more than five stone in just 10 MONTHS to look a decade younger. At the turn of the new year Karl West, 37, couldn’t play with his kids because his bulging 16ft 12lbs frame meant he got tired out too […]

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