Healthy Plant-Based Diets Help Reduce Diabetes Risk Unlisted Video

4 years ago
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Viral Health & Fitness Diabetes Mellitus Harvard T.H. Chan School Of Public Health JAMA Internal Medicine Plant-Based Diet Healthy Diet Low-Carbohydrate Diet 23 Percent 11 Percent

According to UPI. people who adhere to a strict plant-based diet are less likely to develop type 2 diabetes.
Studies show that eating plant-based diets lower the risk of developing diabetes by 23% over non-plant based diets.
Researchers analyzed studies with data for more than 307,000 patients, with 23,544 having type 2 diabetes.
The data shows healthier plant-based options can lower blood pressure and body mass while raising insulin sensitivity.

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