The Upside Of Taking A Month Off From Booze Unlisted Video

The internet is full of challenges of all types: no-spend months, meatless Mondays, and so on. Now, Mother Nature Network reports a new study shows one particular type of challenge could be extremely beneficial: giving up alcohol for a full month. Researchers from the University of Sussex surveyed over 800 people who participated in Dry January in 2018, and found that the positive results lasted well beyond the month.