What is the data collected telling you? - Sunny Saturday Ep 130 Nov 29, 2025

What is the data collected telling you? - Sunny Saturday Ep 130 Nov 29, 2025
Day 229 wearing X39
Black Friday sale is on now
A 10 min HIIT and Fitness testing

For today's livestream, I speak to the topic of data collection, and is it providing the information to validate the choices you are making. In today's episode, I debrief what I noticed in Episode 129, which was different from the week prior. Am I beginning to notice improvements?

18:45 Black Friday sale on right now

21:18 and last but not least, today's warmup and fitness test

35:24 how I make deuterium free, 114 degree molecular bond angle water.. and discussing what affected my attempt last week.

41:27 attempting the fitness test

44:44 if there is one thing I noticed that is different this week..