What Does It Mean to Be “Saved"? | Q&A With Shunyamurti

This Q&A explains why suffering persists and how to end it. The ego lives as a frightened story, reacting, defending, and replaying old wounds. But none of this is who we truly are. When we stop identifying with the character in the narrative and return to the pure awareness behind it, pain becomes information, fear dissolves, and the heart opens naturally. This exchange explores how to let go of the internal gripping, how to move through somatized anxiety, how to end the cycle of self-attack and thin-skinned reactivity, and how to rest in the clear silent presence that is already free.