You can only take 3.... Sunny Saturday Ep 124 Nov 22, 2025

0:34 if you can only take 3 supplements,
for the rest of your life, what are they? These are my three...

1:47 has fast does your saliva dissolve salt?

19:55 share the light..

20:44 setting up for the warmup / HIIT

31:50 pouring myself freshly made deuterium free, 114 degree molecular bond angle water..

34:45 setting the metronome

36:58 attempt number two, my pants are going to fall off..

41:10 this is tough today.. and I share my thoughts after the attempt. After watching the replay,