Gatorade or the purest and most absorbable Ep 118 November 15 2025

15 days ago
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Gatorade or the purest and most absorbable?
Sunny Saturday Ep 118, November 15, 2025
Day 215 wearing X39
Fitness stress testing and a 10 min HIIT
17:00 for today's fitness test
23:01 now the fitness stress test, can I do it? and then I debrief what I experienced...
29:45 now the 10 minute HIIT
39:51 recovery, drinking more water, and then decided to do the fitness test again...
49:12 2nd attempt at the fitness stress test, see what happens..
51:32 3rd attempt at the fitness stress test, let's see what happens now..
55:00 debrief of heart rate

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