How to Make Fitness a Priority and Stay Consistent – Chad Austin's Proven Methods

How to Make Fitness a Priority and Stay Consistent – Chad Austin's Proven Method
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Welcome to The Dr. Haley Show!
In this episode, Dr. Michael Haley sits down with Chad Austin, owner of Priority Fitness, to discuss the importance of making fitness a priority in your life, no matter the obstacles. Chad shares his expert insights on how to adapt your fitness routine to fit your current lifestyle, the significance of having a strong why behind your fitness goals, and the dangers of falling for diet scams and quick-fix solutions.

Why Watch This Episode? If you've been struggling to get back in shape or maintain a consistent fitness routine, this episode is for you! Discover practical strategies to stay committed to your fitness journey and learn why the days after you fail are crucial for your growth. Plus, Chad and Dr. Haley dive deep into how proper nutrition, mindset, and training can set you up for long-term success.

Resources Mentioned:
Visit Chad's Website: https://makefitnessapriority.com/
Buy the Book Series "Make Fitness A Priority:
https://amzn.to/47n46to
Get The Fitness Pivot" https://apps.apple.com/be/app/the-fit…
Get The Fitness Pivot" App for Android: https://play.google.com/store/apps/de…
Visit this episode's Blog Page: https://drhaley.com/priority-fitness/
Check Out Chad on YouTube: https://www.youtube.com/ @chadaustin6923

Connect with Dr. Michael Haley
Instagram: https://www.instagram.com/drmichaelhaley/
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LinkedIn: https://www.linkedin.com/in/drmichaelhaley/
TikTok: https://www.tiktok.com/@haleynutrition
X (formerly Twitter): https://x.com/drmichaelhaley
Listen on Spotify: https://open.spotify.com/show/4oMJnQkQ1YqTnwNIjVotE7
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dr-haley-show/id1573943789
Subscribe on YouTube: https://www.youtube.com/channel/UCKMNjTzI8h9PuKZrlSwPAXQ

Special Offers for Listeners: Enjoy exclusive discounts on Haley Nutrition products, including our top-selling Raw Aloe Vera Juice, which supports gut health, reduces inflammation, and promotes glowing skin! Visit Haley Nutrition and use the code provided in this episode to save on your next order.

Visit Us: Check out The Dr. Haley Show's location on Google Maps and stay connected!

Keywords:=== fitness journey, fitness motivation, Chad Austin, Dr. Michael Haley, fitness priority, healthy living, fitness tips, workout routine, nutrition advice, diet scams, fitness mindset, weight loss, muscle building,

Hashtag=== #MakeFitnessAPriority #FitnessJourney #MindsetMatters #FitnessMotivation #HealthyLiving #ConsistencyIsKey #PersonalTrainer #FuelYourBody #FitnessForLife #GetFitStayFit #OvercomeObstacles #FitnessGoals #HealthIsWealth #FitnessMindset #DrHaleyShow

Visit @chadaustin6923 on YouTube

TIMESTAMPS:
00:43 Introduce Chad Austin
01:48 What is fitness?
04:47 How do you measure fitness?
07:32 What is Chad Austins sport and why does he do it?
08:39 Mid-Roll Commercial
09:43 How important is diet in achieving optimal fitness?
09:56 What are the 3 pillars of fitness?
10:33 How do you get in the right mind space?
12:02 As a fitness professional, what comes before growth?
12:35 What is the most important part of overcoming a mental hurdle?
13:19 What "quick results" scams have you seen?
14:17 Why don't you use before and after photo testimonials?
15:35 Why do men have "low Testosterone" at age 40?
15:50 What is the best medicine for most problems we have?
17:00 What are some tricks to get back into the fitness routine?
17:42 What is "The Fitness Pivot" app?
18:01 Why do people get stuck in the "I'm too busy to workout" excuse?
19:18 What is the absolute truth about forcing a fitness plan?
20:29 How much time per week needs to be dedicated to fitness?
21:00 What is "The Fitness Reset"?
23:30 What is the misperception and why are people reluctant to get a personal trainer?
24:29 What is a favorite testimonial related to what you do?
25:44 What is the common denominator behind all of your great testimonials?
26:58 Where can we get "Make Fitness A Priority" the book series?