6 Hidden Signs You're Burnt Out (Not Lazy)

Have you ever wondered why you sometimes wake up feeling more tired than when you went to sleep, even after a long weekend? In this video I break down the surprising clues that your body, mind, and emotions might be sending you.

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https://email.artofimprovement.co.uk/6-hidden-signs-youre-burnt-out

ABOUT ME
Hey 👋 Welcome to AOI! I'm your guide on this journey of self-discovery and growth. My mission is to share thought-provoking ideas, practical life skills, and inspirational stories to assist you in building a life filled with fulfillment, productivity, and creativity. Let's explore together the art of becoming our best selves!

🕒 TIMESTAMPS
0:00 Start here
0:57 Understanding your fatigue is more than just laziness
2:27 What is burnout?
3:38 Loss of passion
4:35 Gradual changes
5:28 Neglecting self-care
6:12 Mood changes
6:53 Emotional detachment
7:51 Loss of motivation

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