I'M CHANGING IN A VERY HIGH RATE SINCE A BE SO LONG ON OMAD +1 MONTH AND SR +2 MONTHS

TREINO DE PESOS PERSONALIZADO - https://www.patreon.com/c/YoungGurila - PATREON WEIGHTS PERSONAL TRAIN

Para treino de calistenia/boxe/weights 30 EUROS - dm

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Rumble Channel: https://rumble.com/c/DuarteAntunes
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O meu livro (A Lenda dos Jovens Espíritos): EU: https://www.amazon.es/dp/B0C1JCTF7P - Aventura de jovens após apocalipse - Montros, Poderes, Psicologia & Mais

My Book in English ( The Tales of The Warriors Who Fought Xirtam) - https://www.amazon.co.uk/dp/B0CSK2HTGP - A critique on society - Warriors, Samurais, Ninjas, Fights, Blood & More

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