The appendix, Feel it Friday Ep 111 November 7, 2025

The appendix, Feel it Friday Ep 111 November 7, 2025
Day 207 wearing X39
today's workout X39, X49 and Aeon's
19:50 I'm not interested in being full of ....
22:40 let's begin feel it Friday
31:13 earning a two minute rest after completing the first round of face cards... After watching the replay, I should have taken my blood pressure..
33:13 rest is over and back to it..
43:13 workout completed, which was faster than last weeks episode. And my progress/endurance is starting to show itself.
45:13 debrief after 2 minutes..
47:25 you can see the fat crying...