mTOR: Workout's Secret Weapon - Rhonda Patrick and Peter Attia MD #exercise #mtor

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1 day ago
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Entertainment Health & Fitness mtor health leucine protein exercise skeletal muscle mechanical force physical activity anabolic resistance

Hit the gym and watch your muscles throw a party—mTOR turns on the lights, leucine crashes through the door, and your skeletal muscle is the life of the party.

#exercise #mtor #muscle #skeletalmuscle

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