Nature-Based Healing: Tools for Mind, Body, and Spirit

Teresa Bruni, author of “Why You’re Sick and How to Get Well,” shares her approach to holistic healing, emphasizing the importance of reconnecting with nature, grounding, and embracing simple, mindful practices as part of daily life. She explains how clients can work with her through personalized sessions or her comprehensive workbook, using strategies like visualization, self-care, and incremental steps to improve health, self-worth, and overall well-being. Teresa highlights the intelligence of nature in supporting physical and emotional healing, offering practical guidance for anyone looking to integrate natural and conscious approaches into their healing journey.

CONNECT WITH TERESA BRUNI
▪ Website: https://teresabruni.com/
▪ Twitter (X): https://x.com/RealTeresaBruni
▪ YouTube: https://www.youtube.com/c/TeresaBruniTheHealer
▪ LinkedIn: https://www.linkedin.com/in/teresa-bruni-the-healer/
▪ Purchase the Book - Why You’re Sick and How to Get Well: https://amzn.to/47rVCSh

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Disclaimer: The content presented on the ‘Your Health. Your Story.’ podcast is for informational purposes only and not intended to diagnose, treat, cure, or prevent any disease. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, a medical condition, or treatment.