This Experiment Actually Proves Fasting Works

The government once created the *worst-case scenario* and called it “starvation”, but that’s not fasting. In this video, I break down the real difference between fasting and starvation, exposing how the infamous Minnesota Experiment has been used to spread fear about fasting for decades. We’ll look at how mindset, control, and metabolic response separate these two experiences entirely, and why fasting actually *heals* the body through autophagy, detox, and mental clarity instead of destroying it.

Join me as we explore the science and spirituality behind fasting, and why your body *thrives* when you fast the right way.

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