Living Well with Type 1 Diabetes Naturally with Dr. Rosie Main

An empowering conversation about health, fitness, and living vibrantly with Type 1 diabetes.

Dr. Rosie opens up about her daily insulin routine, how she uses a continuous glucose monitor, and why she chooses a mostly low-carb, whole-food diet to stay in great shape. Her story is proof that you can live strong, healthy, and active—at any age.

💉 In This Episode:

Managing Type 1 diabetes with long-term insulin

The benefits of continuous glucose monitoring

How diet and whole foods affect blood sugar

Staying fit and confident after 50

Mindset for lasting wellness

🌿 Host Information:
Living Waters Wellness Center
David DeHaas
📍 855 S Curtis Rd, Boise, ID 83705
📞 Office: (208) 378-9911
🌐 www.livingwaterscleanse.com

👩‍⚕️ Guest Information – Dr. Rosie Main:
🌐 https://www.mainhealthsolutions.com

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