22 days ago

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October Special: MAPS GLP-1 50% off! ** Code GLP50 at checkout. **
https://mapsglp1.com/

00:00 Mind Pump Fit Tip: The Secret to Ultimate Fitness
18:40 An example of a dysfunctional way of promoting health & fitness
22:33 Teaching the youngins’ what’s up
25:27 The reading level in America
27:37 Betting on entrepreneurship opportunities in America
37:52 LMNT’s new flavors
39:18 Sal’s rebrand
41:00 Adam’s Joymode pitch
44:05 Being obsessed with your child’s curiosity
49:20 Max’s gift of intuition and empathy
53:08 #ListenerLive question #1 – Would I see better results sticking with this new approach, where all 3 phases repeat every 9-day cycle for 12 weeks, or is it more effective to dedicate 4 weeks to each phase across the 12-week program?
1:04:52 #ListenerLive question #2 – I’m having trouble staying asleep, and I’m looking for any advice on what I can do?
1:14:27 #ListenerLive question #3 – I’d like to shift my focus from weight loss to body composition: reverse dieting, building muscle, maybe even doing my first bulk. But with the GLP-1 and HRT, I’m unsure how to approach maintenance calories, whether to taper off the medication, and how to set myself up to build muscle. What would you suggest as my next step?
1:24:44 #ListenerLive question #4 – Are there specific exercises or strategies you recommend to improve balance and maintain an aesthetic look despite this permanent limitation due to my trap injury?
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]

Get a free Sample Pack of LMNT’s most popular drink mix flavors with any purchase! As always, LMNT offers no-questions-asked refunds on all orders. The 8-count LMNT Sample Pack doubles down on our most popular flavors: Citrus Salt, Raspberry Salt, Watermelon Salt, and Orange Salt (2 stick packs of each flavor): Visit DrinkLMNT.com/MindPump
http://drinklmnt.com/MindPump

Visit Joymode for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. **
https://www.tryjoymode.com/mindpump

Mind Pump #2485: How to Make 2025 a Successful Year for Your Fitness Journey
https://mindpumppodcast.com/2485-how-to-make-2025-a-successful-year-for-your-fitness-journey/

Muscle Mommy Movement
http://musclemommymovement.com/

Do More Than Half of Americans Read Below 6th-Grade Level?
https://www.snopes.com/news/2022/08/02/us-literacy-rate/

Over 10,000 Millionaires Depart from the UK in a Year Amid Changing Financial Landscape
https://londondaily.com/over-10-000-millionaires-depart-from-the-uk-in-a-year-amid-changing-financial-landscape

Who Would Win? 10 Book Box Set
https://a.co/d/bNMmio9

Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
http://enteraskincare.com/mpm

Mind Pump #1897: Why Phasing Your Workouts Is So Important & How to Properly Switch It Up
https://mindpumppodcast.com/1897-why-phasing-your-workouts-is-so-important-how-to-properly-switch-it-up/

Mind Pump #2700: Get Back on Track With the 24-Hour Reset HACK
https://mindpumppodcast.com/2700-get-back-on-track-with-the-24-hour-reset-hack/

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
David Goggins (@davidgoggins) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
LAUREN FITZ, M.D. (@drlaurenfitz) Instagram

FREE FAT LOSS GUIDE :
https://www.mindpumpmedia.com/how-to-lose-fat

UNDERSTAND YOUR MOOD STRESS AND SLEEP FREE GUIDE: https://www.mindpumpmedia.com/understanding-mood-stress-sleep

The Benefits of Eating Whole Foods Guide:
https://www.mindpumpmedia.com/benefits-of-eating-whole-foods

Secret to a Great Butt Guide :
https://www.mindpumpmedia.com/great-butt

The Flat Tummy Guide :
www.mindpumpmedia.com/flat-tummy-guide

FREE HARDGAINER GUIDE !:
https://www.mindpumpmedia.com/hardgainer-guide

HOW TO SQUAT LIKE A PRO GUIDE:
www.mindpumpmedia.com/how-to-squat-like-a-pro

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